Get it done! Advertisements Continue reading Workout Wednesday
I love myself some Baklava! For those of you who don’t know the bliss of this Greek pastry, let me describe it to you in detail… Phyllo sheets layered with almond/walnut meal with cinnamon and cloves, baked and then drenched with a honey syrup. To much goodness in one bite. But alas, this does not fit in with my fitabulous plan! So because i actually … Continue reading Lean Eating Cheats
Undoubtedly The Truth Continue reading ‘Aint It The Truth
Abs’o steel! Continue reading Motivation
I have a philosophy on clean eating… If you don’t fill the food quota during the day, you will instinctively fill it at night. Or if you think you’ve outsmarted your basic human instinct for self preservation, it will hit you the next day, or that week. You can’t starve yourself, survival will always win that battle. The question is how much food do you … Continue reading Fill The “Quota” Or Suffer The Consequences!