Fill The “Quota” Or Suffer The Consequences!

I have a philosophy on clean eating…  If you don’t fill the food quota during the day, you will instinctively  fill it at night. Or if you think you’ve outsmarted your basic human instinct for self preservation, it will hit you the next day, or that week. You can’t starve yourself, survival will always win that battle.  The question is how much food do you … Continue reading Fill The “Quota” Or Suffer The Consequences!