A Light Breakfast

Eating lean is always a creative venture. How to eat clean but enjoy eating is sometimes challenging but worth the time and creativity. Food is an essential part of our lives and we are meant to enjoy every bite. Well, some more than others!

Fish Oils, 1Tblsp in the morning

Fish Oils, 1Tblsp in the morning

Chia/Flax seed sprinkle Added nutrition to every bite

Chia/Flax seed sprinkle
Added nutrition to every bite

Strawberries and cottage cheese

Strawberries and cottage cheese, sprinkled with chia/flax ground. 

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