Diet Day 1 (non-training)

Following my macro diet  https://daringlystrong.wordpress.com/2014/08/29/macro-diet-week-1-4/ Here is my sample day 1 (non-training) Meal 1: 4 scrambled eggs with coconut oil, 20 raw cashews Meal 2: 1 cup plain greek yogurt, 1 tblsp almond butter Meal 3: 3.5 oz shredded roast chicken, 1 cup broccoli, 1 cup green beans, 1 tblsp feta cheese, olive oil drizzled over veggies Meal 4: 3.5 oz chicken breast, 1 cup … Continue reading Diet Day 1 (non-training)