I have found quite suddenly that my limitations start EXACTLY where my fears begin. Let’s work on being brave. Being brave doesn’t mean not be scared, it means pushing forward in spite of those fears. That is powe Advertisements Continue reading What Limitations?
I’ve lost too much precious time worrying about things that have absolutely no value in my life. Energy sucking thoughts. Instead the focus is on what matters today. All day. Lets practise that. Continue reading “Focus People!”
I just love this quote. LOVE Continue reading Love Of My Life
Wouldn’t it be nice if it happens earlier than later. Continue reading Growing, Sooner Or Later
We could all do (well most of us) with loving ourselves a little bit more. Showing ourselves a little more patience and compassion. Continue reading Love vs Vanity
Some food for thought. Decide and act accordingly. Continue reading Mindful
What’s the worst that could happen? I pass out, I fall over? Not the end of the world. I realized that my belief about myself during training was not one of confidence. I was always second guessing myself and planning to fail before I even tried a heavy lift. I felt bad about struggling through these workouts. But, I decided to shift that energy and … Continue reading Leave It All Out