Reset

Break Time

Break Time

Living a relentless life warrants a break. It also sometimes needs and deserves one. I’m at the point now where my brain needs a time-out. I need to stop thinking, planning, prepping, working, and reconnect with this moment. Enjoy this moment. So that when the grind starts again, I can do it connected to the present.

Preach girl!

Meal Prep

Meal Prep

Meal Prep

This is the KEY to success for a clean diet this week. If you can’t get out to the grocery store today at least plan your ‘menu’ for the week and tackle that project tomorrow! Nothing ready to eat is a recipe for disaster. I don’t know too many people that can resist the pantry when they hit the ‘hungry’ wall.

Have a great week!

You

beyoutiful

What’s more beautiful that someone who is themselves? Think about it. We all know people that are so nestled into their own shoes, and who because of this reason alone become more radiant to us. The same reason a beautiful person becomes less attractive if they lack depth or sense of themselves. The same reason that ‘average’ person looks beautiful because they are connected to themselves and act authentically.

I want to be brave enough to be myself today. I want to be present enough to be myself today.