Living a relentless life warrants a break. It also sometimes needs and deserves one. I’m at the point now where my brain needs a time-out. I need to stop thinking, planning, prepping, working, and reconnect with this moment. Enjoy this moment. So that when the grind starts again, I can do it connected to the present. Preach girl! Continue reading Reset
Starting off on the right foot. Continue reading Happy Monday
Aris… you got it right yet again! Continue reading Aristotle This!
Show yourself some love today. Continue reading Awesome Sauce
This is the KEY to success for a clean diet this week. If you can’t get out to the grocery store today at least plan your ‘menu’ for the week and tackle that project tomorrow! Nothing ready to eat is a recipe for disaster. I don’t know too many people that can resist the pantry when they hit the ‘hungry’ wall. Have a great week! Continue reading Meal Prep
What’s more beautiful that someone who is themselves? Think about it. We all know people that are so nestled into their own shoes, and who because of this reason alone become more radiant to us. The same reason a beautiful person becomes less attractive if they lack depth or sense of themselves. The same reason that ‘average’ person looks beautiful because they are connected to … Continue reading You
I read a book once about taking small action every day in order to accomplish you goals. Logically I thought that was right on point but I found it so curious that doing it was extremely difficult. I woke up this morning with the nagging question of ‘what am i going to do’… what goal can I work towards with purpose. What part of me … Continue reading Action Jackson