It’s time to ignite our engines. Engines roaring into life. Live with intention. Continue reading Ignite Your Engines
What’s the worst that could happen? I pass out, I fall over? Not the end of the world. I realized that my belief about myself during training was not one of confidence. I was always second guessing myself and planning to fail before I even tried a heavy lift. I felt bad about struggling through these workouts. But, I decided to shift that energy and … Continue reading Leave It All Out
I have nothing to say. This is IT. Continue reading Work Ethic
Work hard for that body. Work hard for anything that means anything to you. Because when you succeed, and you will, you’ll have the pride of earning it. No better feeling than that! Continue reading You Earn It!